Running Club for FD Staff

We have just commenced a 9-week ‘Couch to 5K’ running programme for the Four Dwellings staff, in conjunction with ‘Run Birmingham’.  The staff felt really energised after the first session and are looking forward to the next one session and progressing through the programme.  We can do this!

Follow our progress on the Facebook page of our Run Leader, Taz:

https://www.facebook.com/taz.runbirmingham

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